Breakfast:
Ezequiel Bread with butter. Coffee with milk. Today I forgot the water with AVC
Snack:
Almonds
Lunch:
Gluten free pasta with tuna and boiled egg...
Snack: Coffe with Milk
Tangerine and Boiled Egg
Dinner:
Brown rice with egg and chicken heart and salad.
Coffee with Milk
Today was flooded here and we stay home all day... my fridge was almost empty and I had to cook twice... But I did my best to be healthier possible...
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