Breakfast:
1/2 Oats, 1/2coconut milk, 1 Tsp honey, 1 Tbsp cocoa unsweetened, 5 strawberries (you can add any berry you like). I made everything at night and put into a jar sealed... ate in the morning...
So I don't like oats and was pretty good. I also had my water with apple cider vinegar before my breakfast.
Snack:
1 apple
Lunch:
I didn't really eat lunch because I lunch out and I ordered a salmon salad without the dressing (I don't like dressings) but the salads were pre-made so I didn't really like it, but I ate the salmon...
Snack:
1 cereal bar
Dinner:
Sweet potato fries seasoned with olive oil, garlic and salt. I baked it for around 20 min. I also did a small portion of ground turkey seasoned with onion powder, oregano, paprika, salt and pepper... I also had a skim milk starbucks coffee...
My meal today was pretty simple and poor but I'm not so in the mood also... another thing... drink a lot of water!!!
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